Curry Fish Stew

Curry Fish Stew

Ingredients

  • 2 tablespoons soybean oil
  • 1 medium onion, finely chopped
  • 2 green onions, finely chopped
  • 1 fresh red chile pepper, finely chopped
  • 1 1/2 tablespoons chopped pimento peppers
  • 2 tablespoons curry powder
  • 1 pint light whipping cream
  • 3/4 pound cod fillets, cut into 1 inch cubes
  • garlic powder to taste
  • salt and pepper to taste


Directions

  1. Heat oil in a medium saucepan over medium heat. Stir in onion, green onions, red chile pepper, and pimentos. Cook and stir until onions are tender, about 5 minutes. Mix in curry powder, and continue to cook and stir 2 to 5 minutes.
  2. Blend cream into the onion mixture, and simmer until thickened. Mix in cod, cooking 3 to 5 minutes, until easily flaked with a fork. Season with garlic powder, salt, and pepper.

04/20/2018
Curry Fish Stew, recipe PT15M PT1H 5 455 calories

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