Easy Creamy Chicken in a Sun-Dried Tomato Wine Sauce

Easy Creamy Chicken in a Sun-Dried Tomato Wine Sauce
  • 1 (9.74 ounce) package Idahoan Signature™ Russets Mashed Potatoes
  • 2 tablespoons olive oil
  • 6 frozen chicken tenders
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • 1/2 onion, diced
  • 1/4 cup sun-dried tomatoes packed in oil, drained and diced
  • 2 cloves garlic
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 3/4 cup dry white wine
  • 1/2 cup milk
  • 1/2 cup finely grated Parmesan cheese
  • 1/2 teaspoon white sugar


  1. Prepare Idahoan Signature™ Russets Mashed Potatoes according to package directions.
  2. Heat olive oil in a skillet over medium-high heat; add frozen chicken tenders. Season with Italian seasoning, salt, oregano, black pepper, and red pepper flakes.
  3. Cook until tenders are browned and no longer pink inside, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken tenders from the skillet.
  4. Place diced onion in the same skillet over medium-high heat and cook until translucent, 5 to 8 minutes. Add sun-dried tomatoes and garlic; cook 1 minute longer.
  5. Stir in butter and flour and cook for 1 minute. Add white wine and scrape any bits from bottom of the pan. Stir in milk, sugar and Parmesan cheese. Bring mixture back to a simmer; simmer until mixture begins to thicken, about 5 minutes. Transfer chicken back to skillet and cook until heated through.
  6. Serve over Idahoan Signature™ Russets Mashed Potatoes.

05/04/2018
Easy Creamy Chicken in a Sun-Dried Tomato Wine Sauce, recipe PT15M PT1H 5 455 calories

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