end of summer soup

end of summer soup
  • 1/2 buttercup squash, halved and seeded
  • 1 small yellow squash, peeled and cubed
  • 1 sweet potato, peeled and cubed
  • 1 nectarine, pitted and chopped
  • 1/2 orange bell pepper, cubed
  • 1/2 cucumber, peeled and cubed
  • 1/3 cup chopped yellow onion
  • 1 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground black pepper
  • 1/2 cup low-sodium chicken broth
  • 1/2 cup nonfat plain Greek yogurt
  • 1/3 cup shredded Pecorino Romano cheese


  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place butternut squash face-down in a baking dish; pour water into dish around squash.
  3. Bake in the preheated oven until tender, about 45 minutes.
  4. While butternut squash bakes, place yellow squash, sweet potato, nectarine, orange bell pepper, cucumber, and onion into a large pot with enough water to cover. Stir in salt, cinnamon, nutmeg, and pepper to vegetable mixture. Bring to a boil. Cover, reduce heat, and simmer for 10 minutes.
  5. Remove butternut squash from the oven. Let cool 10 minutes.
  6. Scoop out the inner pulp of squash half; add to the simmering soup. Continue to let simmer to meld flavors for at least 15 minutes. Remove from heat; drain liquid.
  7. Place cooked vegetables into a food processor and puree until smooth.
  8. Transfer puree to a large saucepan over low heat. Stir chicken broth and yogurt into puree until well blended. Cover and let simmer until incorporated, about 15 minutes. Remove from heat; sprinkle with Pecorino Romano cheese. Serve.

07/01/2019
end of summer soup, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4
2606
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.6
1952
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
3
1317
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.5
1384
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.1
1347
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
5
1269
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
1
1752
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2
1509
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
4.3
1552
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.5
1384
Summer Vegetable Soup
Summer Vegetable Soup
Blend celery, cucumber, red bell pepper, avocado, lemon juic..
411
Zucchini Summer Soup
Zucchini Summer Soup
Place zucchini cubes in colander; sprinkle with 2 teaspoons ..
419
swan's summer soup
swan's summer soup
Using a juicer, extract the juice of the 4 large tomatoes.In..
907
Summer Squash Soup
Summer Squash Soup
Melt butter in a heavy pot over medium heat; cook and stir o..
688
summer celery soup
summer celery soup
Heat the olive oil in a large saucepan over medium-high heat..
328
Simple Summer Squash Soup
Simple Summer Squash Soup
Place a steamer insert into a saucepan and fill with water t..
403