- 1/2 buttercup squash, halved and seeded
- 1 small yellow squash, peeled and cubed
- 1 sweet potato, peeled and cubed
- 1 nectarine, pitted and chopped
- 1/2 orange bell pepper, cubed
- 1/2 cucumber, peeled and cubed
- 1/3 cup chopped yellow onion
- 1 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground black pepper
- 1/2 cup low-sodium chicken broth
- 1/2 cup nonfat plain Greek yogurt
- 1/3 cup shredded Pecorino Romano cheese
- Preheat the oven to 350 degrees F (175 degrees C).
- Place butternut squash face-down in a baking dish; pour water into dish around squash.
- Bake in the preheated oven until tender, about 45 minutes.
- While butternut squash bakes, place yellow squash, sweet potato, nectarine, orange bell pepper, cucumber, and onion into a large pot with enough water to cover. Stir in salt, cinnamon, nutmeg, and pepper to vegetable mixture. Bring to a boil. Cover, reduce heat, and simmer for 10 minutes.
- Remove butternut squash from the oven. Let cool 10 minutes.
- Scoop out the inner pulp of squash half; add to the simmering soup. Continue to let simmer to meld flavors for at least 15 minutes. Remove from heat; drain liquid.
- Place cooked vegetables into a food processor and puree until smooth.
- Transfer puree to a large saucepan over low heat. Stir chicken broth and yogurt into puree until well blended. Cover and let simmer until incorporated, about 15 minutes. Remove from heat; sprinkle with Pecorino Romano cheese. Serve.
07/01/2019
recipepes.com
end of summer soup, recipe
PT15M
PT1H
5
455 calories
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