Fiery Dragon Stir-Fry

Fiery Dragon Stir-Fry
  • 1 (20 ounce) can DOLE® Pineapple Chunks
  • 1/3 cup reduced-sodium soy sauce
  • 2 tablespoons cornstarch, divided
  • 3/4 teaspoon crushed red pepper
  • 3/4 teaspoon garlic powder
  • 1 pound fresh or thawed medium-size shrimp, peeled and deveined
  • 1 tablespoon reduced-sodium soy sauce
  • 2 tablespoons vegetable oil
  • 1 (16 ounce) package frozen Oriental vegetable medley
  • 1 teaspoon minced fresh ginger
  • 4 cups cooked white or brown rice


  1. Drain pineapple; reserve 1/4 cup juice.
  2. Stir together reserved juice, 1/3 cup soy sauce, 1 tablespoon cornstarch, pepper, garlic and 1/2 cup water; set aside.
  3. Combine shrimp with remaining 1 tablespoon each cornstarch and soy sauce. Heat oil in hot wok or large skillet over high heat. Add shrimp and stir-fry 2 minutes; remove. Add frozen vegetables and ginger; stir-fry 4 minutes. Pour in reserved soy sauce mixture and shrimp; cook, stirring, 1 minute or until sauce boils and thickens. Stir in pineapple chunks and heat through. Serve over rice.

04/20/2018
Fiery Dragon Stir-Fry, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
18714
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
16703
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15525
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15339
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15470
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15608
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
16618
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
16099
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
6281
Fiery Red Salsa
Fiery Red Salsa
Place first eight ingredients in Oster(R) Versa(R) Performan..
1323
Fiery Baked Beans
Fiery Baked Beans
Preheat oven to 350 degrees. In a large bowl combine all ing..
1004
Fiery Red Pepper Potatoes
Fiery Red Pepper Potatoes
Whisk the soy sauce and cayenne pepper in a small bowl until..
1226
Fiery Pepper Chicken
Fiery Pepper Chicken
Stir together 1 teaspoon cooking wine and 1/2 teaspoon salt ..
1125
fiery pork skewers
fiery pork skewers
In a medium bowl, mix teriyaki sauce, red wine vinegar, vege..
1722
Chicken Salad Fit for a Dragon
Chicken Salad Fit for a Dragon
Stir the chicken, mayonnaise, celery, pine nuts, lemon juice..
1157
Dragon's Breath Grilled Salmon
Dragon's Breath Grilled Salmon
In the container of a food processor, combine the jalapeno p..
1004