- 2 cups frozen precooked rice (such as InnovAsian®)
- 24 pitted green olives, roughly chopped
- 3/4 cup low-sodium chicken broth
- 1 orange, juiced
- 1 teaspoon finely grated orange zest
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 pound cod, cut into 4 pieces
- 4 teaspoons extra-virgin olive oil
- 4 thin slices orange
- 2 tablespoons chopped toasted almonds
- 2 tablespoons chopped fresh parsley
- Preheat oven to 400 degrees F (200 degrees C). Cut four 12x15-inch sheets of parchment paper. Fold each in half widthwise and reopen.
- Mix rice, green olives, chicken broth, orange juice, orange zest, salt, and pepper together in a bowl.
- Spoon 3/4 cup of the rice mixture onto 1 side of each parchment rectangle, near the crease. Lay 1 piece of cod on top. Drizzle 1 teaspoon olive oil over fish; lay 1 orange slice on top.
- Fold empty half of parchment over cod and rice mixture; crimp edges together with overlapping folds to seal. Arrange packets close together on a sheet pan.
- Roast on the center rack of the preheated oven until cod flakes easily with a fork, 15 to 17 minutes. Unfold 1 edge of the parchment, being careful to avoid steam, and look inside to check doneness.
- Open packets carefully, being careful to avoid steam. Slide cod and rice mixture into bowls. Garnish with almonds and parsley.
09/13/2019
recipepes.com
fish and rice packets, recipe
PT15M
PT1H
5
455 calories
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