fried broccoli

fried broccoli

Ingredients

  • 1 (16 ounce) package frozen broccoli, thawed
  • 1 tablespoon olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • salt, to taste


Directions

  1. Rinse and pat dry the broccoli.
  2. Heat the olive oil in a large skillet over medium heat, add the crushed red pepper and heat 1 minute. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.

03/18/2017
fried broccoli, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipeBest Potatoes You'll Ever Taste recipeCrab Stuffed Flounder recipeVegan Thai Pumpkin Curry recipeBest Buckwheat Salad recipeamatriciana reciperish potato candy

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7213
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5567
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4352
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4169
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4277
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4321
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5286
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4807
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4619
Stir-Fried Beef and Broccoli with Crisp Ramen Noodle Cake
Stir-Fried Beef and Broccoli with Crisp Ramen Noodle Cake
Preheat oven to 350 degrees F (175 degrees C). Bring a sauce..
895
Broccoli Pie
Broccoli Pie
Preheat oven to 350 degrees F (175 degrees C). Grease a 2 q..
1384
broccoli coleslaw
broccoli coleslaw
In a small bowl combine oil, vinegar, sugar and the seasonin..
1228
Broccoli Slaw
Broccoli Slaw
In a medium bowl combine broccoli, dressing (use more or les..
757
baked broccoli
baked broccoli
Preheat oven to 350 degrees F (175 degrees C).In a bowl, mix..
1149
sesame broccoli
sesame broccoli
Heat oil in a large skillet over medium-high heat. Saute br..
0
1520
Broccoli Soup
Broccoli Soup
Heat olive oil in a large saucepan, and saute onion and garl..
1304