Greek Rice Salad

Greek Rice Salad
  • 1 cup uncooked long grain brown rice
  • 2 1/2 cups water
  • 1 avocado - peeled, pitted, and diced
  • 1/4 cup lemon juice
  • 2 vine-ripened tomatoes, diced
  • 1 1/2 cups diced English cucumbers
  • 1/3 cup diced red onion
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced Kalamata olives
  • 1/4 cup chopped fresh mint
  • 3 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper


  1. Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes; remove from heat and allow to cool, fluffing occasionally with a fork.
  2. Toss the avocado and lemon juice together in a large bowl. Add the tomatoes, cucumber, onion, feta, olives, mint, olive oil, lemon zest, garlic, salt, and pepper to the bowl; lightly toss the mixture until evenly combined. Fold the cooled rice gently into the mixture. Serve immediately or chill up to 1 hour; the salad does not last well for more than a day as the tomato and cucumber begin to release their juices and the salad becomes watery.

03/08/2017
Greek Rice Salad, recipe PT15M PT1H 5 455 calories

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