Grilled Balsamic and Soy Marinated Flank Steak

Grilled Balsamic and Soy Marinated Flank Steak
  • 1/2 onion, chopped
  • 3 cloves garlic, chopped
  • 1/4 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1/4 cup soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon rosemary
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 1/2 pounds flank steak


  1. Whisk onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper together in a mixing bowl.
  2. Put the flank steak in a large resealable plastic bag. Pour marinade into the bag and coat steak with the marinade. Squeeze excess air from the bag and seal. Marinate in the refrigerator at least 30 minutes, up to 2 days.
  3. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  4. Remove the flank steak from the marinade and shake to remove excess liquid. Reserve marinade.
  5. Cook steak until firm, hot in the center, and just turning from pink to grey, 6 to 8 minutes per side, brushing occasionally with reserved marinade. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Remove steak to a cutting board and rest meat 5 minutes before slicing thinly across the grain.

03/25/2018
Grilled Balsamic and Soy Marinated Flank Steak, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7218
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5571
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4356
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4173
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4280
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4324
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5289
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4816
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4623
Balsamic Marinated Flank Steak
Balsamic Marinated Flank Steak
Combine marinade ingredients in small bowl. Place beef steak..
726
Marinated Flank Steak
Marinated Flank Steak
In a medium bowl, mix the oil, soy sauce, vinegar, lemon jui..
1424
Korean Marinated Flank Steak
Korean Marinated Flank Steak
Place garlic, ginger, and onion in the bowl of a blender. Ad..
1399
Barbequed Marinated Flank Steak
Barbequed Marinated Flank Steak
In a blender, combine the soy sauce, honey, vinegar, ginger,..
1310
Spicy Lime-Cilantro Marinated Flank Steak
Spicy Lime-Cilantro Marinated Flank Steak
Puree the garlic, onion, lime juice, jalapeno, thyme, cilant..
1452
grilled flank steak "pastrami"
grilled flank steak "pastrami"
Combine ground black pepper, coriander, kosher salt, paprika..
578
Grilled Flank Steak and Sriracha Mayo
Grilled Flank Steak and Sriracha Mayo
Pulse all marinade ingredients in blender until a rough past..
950