Grilled Tofu Sandwich

Grilled Tofu Sandwich
  • 2 pita bread rounds
  • 3 tablespoons mayonnaise
  • 3 tablespoons tahini (sesame-seed paste)
  • 1 tomato, sliced
  • 4 slices firm tofu
  • 1 dash soy sauce
  • 1 pinch salt


  1. Preheat your oven's broiler.
  2. Split the pita breads in half so that you have 4 round pieces. Spread mayonnaise on one half of each one, and tahini on the other half. Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt. Place 2 slices of tofu onto the tahini halves, and sprinkle a few drops of soy sauce over. Place the open sandwiches on a large baking sheet.
  3. Broil in the preheated oven until hot and bread is slightly toasted, about 4 minutes. Close the halves of each sandwich together, and cut into wedges to serve.

04/01/2018
Grilled Tofu Sandwich, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7266
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5616
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4393
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4212
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4322
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4369
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5336
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
4864
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4669
Grilled Tofu Sandwich Filling
Grilled Tofu Sandwich Filling
Preheat your oven to broil.Cut the tofu cake into 4 pieces. ..
781
Tofu Sandwich Spread
Tofu Sandwich Spread
Drain the block of tofu, and freeze overnight. Thaw, and cut..
1343
Broiled, Marinated Tofu Sandwich
Broiled, Marinated Tofu Sandwich
Cut tofu into 10 thin slices. Set on a baking sheet, cover w..
793
Perfect Grilled Tofu
Perfect Grilled Tofu
Wrap tofu in a clean dish towel and weight it with something..
652
Cilantro Lime Grilled Tofu
Cilantro Lime Grilled Tofu
Place the block of tofu onto a plate and place another plate..
814
Grilled Tofu Skewers with Sriracha Sauce
Grilled Tofu Skewers with Sriracha Sauce
Place tofu, zucchini, red bell pepper, and mushrooms in a bo..
1380
Grilled Teriyaki Tofu with Roasted Cauliflower Rice
Grilled Teriyaki Tofu with Roasted Cauliflower Rice
Preheat Panasonic(R) Countertop Induction Oven to Medium on ..
1016