guinataan hito (catfish)

guinataan hito (catfish)

Ingredients

  • 2 tablespoons cooking oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 4 (4 ounce) catfish fillets
  • salt and pepper to taste
  • 1 1/2 cups coconut milk


Directions

  1. Heat the oil in a skillet over medium heat. Cook and stir the onion and garlic in the hot oil until the garlic is lightly browned and the onion is glossy, 7 to 10 minutes. Add the catfish; season with salt and pepper. Cover and cook for 2 minutes. Add the coconut milk and stir; cover again and cook until the coconut milk appears oily, about 10 minutes.

06/18/2019
guinataan hito (catfish), recipe PT15M PT1H 5 455 calories

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