- 1 pound haddock fillets
- 1 teaspoon salt-free seasoning blend (such as Mrs. Dash®)
- 2 oranges, zested and juiced
- 3/4 cup panko bread crumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons buttery spread (such as Smart Balance®), melted
- 1/2 teaspoon dried parsley
- 1/4 teaspoon ground thyme
- Arrange haddock fillets in a large baking dish. Season with salt-free seasoning blend. Pour orange juice over fish and cover with plastic wrap, reserve orange zest. Marinate in the refrigerator for at least 2 hours.
- Preheat oven to 425 degrees F (220 degrees C).
- Stir panko bread crumbs, Parmesan cheese, buttery spread, parsley, thyme, and reserved orange zest in a bowl until well mixed. Press crumb mixture over haddock.
- Bake in the preheated oven until fish is easily flaked with a fork and topping is golden brown, 20 to 25 minutes. Allow fish to rest 5 minutes before serving.
07/17/2019
recipepes.com
haddock citrine, recipe
PT15M
PT1H
5
455 calories