jumping ginger smoothie

jumping ginger smoothie

Ingredients

  • 2 cups cold water
  • 1 avocado, peeled, and pitted
  • 1/2 cup fresh parsley
  • 1 apple, cored and seeded
  • 1 carrot, cut into chunks
  • 1 lemon, peeled
  • 1 leaf kale leaf, or more to taste
  • 1 (1 inch) piece fresh ginger root, or more to taste
  • 2 ice cubes (optional)
  • 1 tablespoon flax seeds (optional)


Directions

  1. Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until smooth, 10 to 15 seconds.

09/09/2019
jumping ginger smoothie, recipe PT15M PT1H 5 455 calories

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