kale and mushroom vegan "quiche"

kale and mushroom vegan "quiche"
  • 1 (9 inch) vegan pie crust
  • 2 tablespoons olive oil
  • 2 cloves garlic, diced
  • 1 (8 ounce) package button mushrooms, diced
  • 4 cups chopped kale
  • 1 medium red onion, diced
  • 1 (12 ounce) package extra-firm tofu, diced
  • 3 tablespoons dry vegan egg replacer
  • 1 tablespoon Dijon mustard
  • 1 tablespoon nutritional yeast
  • 1 tablespoon lemon juice
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon salt, or more to taste


  1. Preheat the oven to 350 degrees F (175 degrees C). Place pie crust in a 9-inch pie plate.
  2. Heat olive oil in a large skillet over medium heat. Saute garlic until slightly toasted, about 2 minutes. Add mushrooms, kale, and onion; saute until leaves are wilted and onion is translucent, about 5 minutes.
  3. Combine tofu, egg replacer, Dijon mustard, nutritional yeast, lemon juice, onion powder, garlic powder, turmeric, and salt in a food processor. Blend until smooth. Pour into a bowl and fold in kale mixture.
  4. Pour mixture into the pie crust and level the top with a spatula.
  5. Bake in the preheated oven until center is firm and top is golden, 30 to 40 minutes. Cool for 10 minutes before serving.

05/29/2019
kale and mushroom vegan "quiche", recipe PT15M PT1H 5 455 calories

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