Kale, Cabbage, and Brussels Sprout Salad

Kale, Cabbage, and Brussels Sprout Salad
  • 3/4 cup pepitas
  • olive oil cooking spray
  • 1/4 teaspoon cayenne pepper
  • salt and ground black pepper to taste
  • 1 pound Brussels sprouts, trimmed and thinly sliced
  • 1/2 pound curly kale, chopped
  • 1/2 pound lacinato (dinosaur) kale, chopped
  • 1/2 pound napa cabbage, chopped
  • 1 1/2 cups sweetened dried cranberries (such as Craisins®)
  • 1 (15 ounce) can mandarin oranges, drained and sliced in half, or more to taste
  • 3 green onions, thinly sliced
  • 4 fresh strawberries, sliced, or to taste (optional)
  • 1 (12 ounce) bottle poppy seed salad dressing (such as Marie's®)
  • 3 tablespoons orange juice concentrate


  1. Pour pepitas into a bowl and coat with cooking spray. Sprinkle cayenne pepper, salt, and pepper over pepitas and toss to coat.
  2. Cook and stir coated pepitas in a skillet over medium-low heat until lightly toasted and fragrant, about 5 minutes. Remove skillet from heat and allow pepitas to cool.
  3. Combine Brussels sprouts, curly kale, lacinato kale, napa cabbage, dried cranberries, mandarin oranges, green onions, strawberries, and toasted pepitas in a large bowl.
  4. Mix poppy seed dressing and orange juice together in a bowl; pour over Brussels sprouts mixture and toss well.

04/24/2018
Kale, Cabbage, and Brussels Sprout Salad, recipe PT15M PT1H 5 455 calories

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