- 1/2 cup water
- 1/4 cup quinoa
- 4 leaves kale, chopped, or more to taste
- 1/2 avocado - peeled, pitted, and cut into cubes
- 1/2 tomato, cut into cubes
- 1/4 cucumber, peeled and cut into cubes
- 1/4 cup crumbled feta cheese
- 2 tablespoons Italian-style salad dressing
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Drain water and run quinoa under cold water to cool.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add kale, cover, and steam until tender, 2 to 3 minutes. Place chopped kale in a bowl and refrigerate until chilled, 3 to 5 minutes.
- Mix avocado, tomato, and cucumber together in a bowl; add quinoa and kale. Sprinkle feta cheese over quinoa mixture; add Italian dressing and stir.
04/15/2018
recipepes.com
Kale Quinoa Salad, recipe
PT15M
PT1H
5
455 calories
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