killer crackers

killer crackers
  • 1 tablespoon coconut oil
  • 4 teaspoons chopped onion
  • 2 cloves garlic, minced
  • 3 1/2 tablespoons chopped fresh mushrooms
  • 1 tablespoon frozen chopped spinach, thawed and drained
  • 1/3 cup almond flour
  • 1/3 cup coconut flour
  • 2 tablespoons flax seed meal
  • 1/2 teaspoon salt
  • 1 pinch ground black pepper
  • 2 eggs
  • 2 tablespoons water
  • 1 tablespoon olive oil


  1. Melt coconut oil in a skillet over medium heat; saute onion and garlic until onion is tender, about 5 minutes. Add mushrooms; saute until tender, about 5 minutes. Add spinach and cook until warmed, 2 to 3 minutes. Remove pan from heat and slightly cool vegetables.
  2. Mix almond flour, coconut flour, flax seed meal, salt, and pepper in a bowl.
  3. Transfer vegetable mixture to a work surface and finely chop. Stir vegetable mixture into flour mixture; add eggs, water, and olive oil. Mix until dough is thoroughly combined and holds together.
  4. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  5. Turn dough onto the prepared baking sheet and press into a flat rectangle. Place a second sheet of parchment paper atop dough and roll dough between the 2 sheets until about 1/16-thick. Remove top parchment paper. Cut edges of dough to make an even rectangle. Add excess dough to 1 end of rectangle and re-roll into even thickness.
  6. Cut dough into 1-inch squares using a pizza cutter, keeping dough together.
  7. Bake in the preheated oven until edges are browned, 18 to 20 minutes. Cool completely and break into squares.

06/26/2019
killer crackers, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
2.8
796
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
2.3
579
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
302
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
452
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
439
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
328
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
488
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
0
330
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
5
425
killer pumpkin pie
killer pumpkin pie
Preheat an oven to 425 degrees F (220 degrees C).Stir togeth..
760
Dr. D's Killer Salsa
Dr. D's Killer Salsa
Heat olive oil in a skillet over medium heat. Cook and stir ..
459
Jen's Killer Pie Crust
Jen's Killer Pie Crust
Pour flour, sugar, and salt together in a food processor and..
224
Killer Chili
Killer Chili
Place the bacon in a large, deep skillet, and cook over medi..
406
Killer Artichokes
Killer Artichokes
Preheat an outdoor grill for low heat.Meanwhile, bring a lar..
805
killer cheesecake
killer cheesecake
Preheat oven to 375 degrees F (190 degrees C).In a food pro..
724
jackie's killer krab dip
jackie's killer krab dip
In a medium-size mixing bowl, stir together cream cheese, ma..
42