Lentil Rice Salad

Lentil Rice Salad
  • 1 3/4 cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
  • 1/2 cup uncooked long grain white rice
  • 1/3 cup dried lentils
  • 2 tablespoons chopped fresh parsley
  • 1 dash ground red pepper
  • 1 stalk celery, sliced
  • 1 medium red onion, chopped
  • 1/2 cup diced green pepper or red pepper
  • 1/2 cup fat free vinaigrette dressing
  • 6 lettuce leaves


  1. Heat the broth to a boil in a 2-quart saucepan over medium-high heat. Stir in the rice and lentils. Reduce the heat to low. Cover and cook for 20 minutes or until done. Let stand for 5 minutes or until the liquid is absorbed.
  2. Toss the lentil mixture, parsley, ground red pepper, celery, onion, green pepper and vinaigrette in large bowl until coated. Cover and refrigerate for at least 2 hours or overnight. Season to taste. Serve on the lettuce leaves.

03/27/2018
Lentil Rice Salad, recipe PT15M PT1H 5 455 calories

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