- 4 cups raw pumpkin seeds
- 1/4 cup seafood seasoning, such as Old Bay™
- vegetable oil cooking spray
- Preheat the oven to 300 degrees F (150 degrees C). Rinse pumpkin seeds in a colander. Spread out on paper towels and pat dry.
- Coat a large baking sheet with cooking spray and spread the pumpkin seeds out in a single layer. Spray the tops of the seeds with additional cooking spray. Sprinkle the seafood seasoning evenly over the tops.
- Bake for 30 minutes in the preheated oven, stirring occasionally, until dry and toasted. Cool for a few minutes before serving.
03/23/2017
recipepes.com
maryland pumpkin seeds, recipe
PT15M
PT1H
5
455 calories