Mediterranean Tabbouleh Salad

Mediterranean Tabbouleh Salad
  • 1 bag Minute® Multi-Grain Medley, uncooked
  • 1 cup vegetable broth
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon shallots, minced
  • 1/4 teaspoon Dijon-style mustard
  • 1/2 cup chopped fresh parsley
  • 1/2 cup cucumber, peeled, seeded, and chopped
  • 1/2 cup cherry tomatoes, halved
  • 2 green onions, sliced
  • 1 tablespoon fresh mint leaves, chopped
  • Salt and ground black pepper, to taste
  • 1/4 cup crumbled feta cheese (optional)


  1. Prepare Multi-Grain Medley according to package directions, substituting broth for water. Cool.
  2. In a large bowl whisk together olive oil, lemon juice, shallots and mustard. Fold in Multi-Grain Medley and remaining ingredients. Season with salt and pepper to taste. If desired, top with feta cheese.

04/05/2018
Mediterranean Tabbouleh Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7217
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5570
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4356
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4171
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4280
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4323
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5289
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4815
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4623
Quinoa Tabbouleh Salad
Quinoa Tabbouleh Salad
Bring broth and quinoa to a boil in a saucepan. Reduce heat ..
821
Coriander Tabbouleh Salad with Shrimp
Coriander Tabbouleh Salad with Shrimp
Place bulgur in a large bowl, and pour the boiling water and..
698
Quinoa Tabbouleh Salad (Gluten-Free)
Quinoa Tabbouleh Salad (Gluten-Free)
Bring water and quinoa to a boil in a saucepan. Reduce heat ..
1034
Tabbouleh Salad with Quinoa and Shredded Carrots
Tabbouleh Salad with Quinoa and Shredded Carrots
Bring water and a pinch of salt to a boil in a saucepan. Add..
785
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad
Preheat oven to 425 degrees F (220 degrees C). Grease a pie ..
4
1450
Mediterranean Potato Salad
Mediterranean Potato Salad
In a large bowl, combine potatoes, tomatoes, onions, basil, ..
1
1256
mediterranean lentil salad
mediterranean lentil salad
In a saucepan combine lentils, carrots, onion, garlic, bay l..
1531