Peanut and Tomato Stew

Peanut and Tomato Stew
  • 1 tablespoon vegetable oil
  • 1 small onion, finely chopped
  • 1/2 small red onion, finely chopped
  • 6 cloves garlic, chopped
  • 2 green bell peppers, diced
  • 1/3 cup crushed peanuts
  • 4 large tomatoes, coarsely chopped
  • 1 1/2 cups water
  • onion salt to taste
  • garlic salt to taste
  • ground cayenne pepper to taste


  1. Heat oil in a medium saucepan over medium heat. Saute white and red onion, garlic, bell pepper and peanuts for 2 to 3 minutes. Stir in tomatoes, water, onion salt, garlic salt and cayenne pepper; bring to a boil. Reduce heat to low and simmer at least 30 minutes; simmering for 1 1/2 hours is optimal.

03/27/2018
Peanut and Tomato Stew, recipe PT15M PT1H 5 455 calories

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