Power Bars

Power Bars
  • 1 cup white sugar
  • 1 cup light corn syrup
  • 3/4 cup reduced fat peanut butter
  • 4 cups wheat and barley nugget cereal (e.g. Grape-Nuts™)


  1. Line one 9x13 inch pan with foil and spray with a non-stick cooking spray.
  2. Boil sugar, syrup, and peanut butter in saucepan for a minute. Not more or the bars will be impossible to eat. Add the grape nuts and stir. Immediately spread into the prepared pan. Let cool and cut into bars. Great snacks!

03/17/2017
Power Bars, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
18536
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
16535
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15343
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15149
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15296
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15425
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
16405
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
15893
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
6073
jo-ann's power bars
jo-ann's power bars
Preheat oven to 325 degrees F (165 degrees C). Line a 9 inc..
1670
almond and soy nut power bars
almond and soy nut power bars
Preheat an oven to 325 degrees F (165 degrees C). Line a bak..
824
Power Balls
Power Balls
Stir oats, coconut, honey, ground flax seeds, hemp seed hear..
1119
power brownies
power brownies
Preheat oven to 350 degrees F (175 degrees C). Spray an 8-in..
846
power cookies
power cookies
Preheat the oven to 325 degrees F (165 degrees C). Grease co..
1562
Power Cricket Crepes
Power Cricket Crepes
Mix all-purpose flour, cricket flour, brown sugar, nutrition..
1017
Popeye Power Burger
Popeye Power Burger
Preheat grill for medium heat and lightly oil the grate.Whis..
1006