Power Bars

Power Bars
  • 1 cup white sugar
  • 1 cup light corn syrup
  • 3/4 cup reduced fat peanut butter
  • 4 cups wheat and barley nugget cereal (e.g. Grape-Nuts™)


  1. Line one 9x13 inch pan with foil and spray with a non-stick cooking spray.
  2. Boil sugar, syrup, and peanut butter in saucepan for a minute. Not more or the bars will be impossible to eat. Add the grape nuts and stir. Immediately spread into the prepared pan. Let cool and cut into bars. Great snacks!

03/17/2017
Power Bars, recipe PT15M PT1H 5 455 calories

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