pre-packaged smoothies

pre-packaged smoothies

Ingredients

  • 4 (8 ounce) containers plain lowfat yogurt
  • 2 cups sliced fresh strawberries
  • 2 cups fresh blueberries
  • 2 bananas, halved


Directions

  1. Transfer each container of yogurt into a muffin cup and freeze solid, about 4 hours. Remove frozen yogurt; place 1 portion of frozen yogurt into a resealable plastic bag and add 1/2 cup strawberries, 1/2 cup blueberries, and half a banana to each bag. Store the bags in the freezer until serving time. Place contents of a bag into a blender and blend until smooth.

06/02/2019
pre-packaged smoothies, recipe PT15M PT1H 5 455 calories

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