- 1 cup raisins (optional)
- 1 1/2 cups milk
- 2 eggs
- 3 cups wheat bran cereal (such as Kellogg's® All-Bran™)
- 1 (15 ounce) can canned pumpkin
- 1 cup honey
- 2 apples, cored and grated
- 2 tablespoons butter, melted
- 2 cups whole wheat flour
- 2 teaspoons baking soda
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- Preheat oven to 400 degrees F (200 degrees C). Line 2 muffin tins with paper liners.
- Place raisins in a microwave-safe bowl; cover with water. Microwave on high until plump, about 70 seconds. Drain.
- Beat milk and eggs together in a bowl; mix in bran cereal. Let stand until cereal softens, about 5 minutes.
- Mix raisins, canned pumpkin, honey, apples, and butter gently into the cereal mixture. Add flour, baking soda, pumpkin spice, and baking powder; mix batter gently until combined.
- Spoon batter into the lined muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Transfer muffins to a cooling rack; let cool for 40 minutes.
04/19/2018
recipepes.com
Pumpkin Spice Healthy Bran Muffins, recipe
PT15M
PT1H
5
455 calories