Quick Bean and Turkey talian Meatballs

Quick Bean and Turkey talian Meatballs
  • 1 (15 ounce) can butter beans, rinsed and drained
  • 1 1/4 pounds extra-lean ground turkey breast
  • 1 egg white, beaten
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup Italian bread crumbs
  • 1 tablespoon olive oil


  1. Mash butter beans in a large mixing bowl. Add ground turkey, egg white, onion powder, garlic powder, salt, and pepper; stir until evenly mixed. Fold bread crumbs into mixture evenly.
  2. Form the mixture into 1-inch meatballs.
  3. Heat oil in a skillet over medium heat.
  4. Cook meatballs in hot oil until browned on all sides, 5 to 7 minutes. Cover the skillet and continue cooking until meatballs are no longer pink in the center, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

04/16/2018
Quick Bean and Turkey talian Meatballs, recipe PT15M PT1H 5 455 calories

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