- cooking spray
- 1 cup cooked quinoa
- 3 large eggs, beaten
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced mushrooms
- 1/4 cup chopped onion
- 1/2 teaspoon dried thyme
- salt and ground black pepper to taste
- Preheat oven to 400 degrees F (200 degrees C). Prepare 6 muffin cups with cooking spray.
- Beat quinoa, eggs, feta cheese, mushrooms, onion, thyme, salt, and pepper together in a large bowl. Spoon into prepared muffin cups to about halfway full.
- Bake in the preheated oven until edges brown and the tops are firm to the touch, 20 to 30 minutes.
03/27/2017
recipepes.com
Quinoa Muffins, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
