- Red Layer:
- 1/3 cup frozen strawberries
- 1/3 cup frozen raspberries
- 1/2 frozen banana
- 2 tablespoons plain yogurt
- 1/3 cup water
- Orange Layer:
- 1/2 cup frozen mango
- 1/2 frozen banana
- 1/4 cup navel orange, peeled and cut into chunks
- 1/4 cup yogurt
- 1/3 cup water
- Green Layer:
- 1/2 cup fresh spinach, or to taste
- 1 frozen banana
- 1/4 cup yogurt
- 1/3 cup water
- Blue Layer:
- 1 tablespoon blue spirulina powder
- 1/2 cup frozen pineapple chunks
- 1 frozen banana
- 1/4 cup yogurt
- 1/3 cup water
- Purple Layer:
- 1/3 cup cooked beets
- 1/2 cup frozen raspberries
- 1/2 frozen banana
- 1/4 cup yogurt
- 1/3 cup water
- Combine the ingredients for the red layer in a blender; blend until smooth. Evenly distribute among 12 ice pop molds or small plastic cups.
- Rinse the blender. Blend the ingredients for the orange layer; pour over the red layer. Repeat for green, blue, purple layers, rinsing the blender between layers. Place a wooden stick into each mold and freeze for at least 4 hours.
05/29/2019
recipepes.com
rainbow ce pops, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
