raw mango monster smoothie

raw mango monster smoothie
  • 1 tablespoon flax seeds
  • 2 tablespoons pepitas (raw pumpkin seeds)
  • 1 ripe mango, cubed
  • 1 frozen banana, quartered
  • 1/3 cup water, or more to taste
  • 3 ice cubes
  • 2 leaves kale, or more to taste


  1. Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  2. Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.

10/07/2019
raw mango monster smoothie, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7159
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5520
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4309
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4135
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4238
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4278
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5242
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4755
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4577
Green Monster Smoothie
Green Monster Smoothie
Blend milk, yogurt, banana, peanut butter, spinach, and ice ..
811
Mega Mango Smoothie
Mega Mango Smoothie
Place the mango, cottage cheese, ice cubes, orange juice, wa..
774
mango-peach smoothie
mango-peach smoothie
Place the peach, mango, soy milk, and orange juice into a bl..
5
1342
Mango- Coconut Smoothie
Mango- Coconut Smoothie
Place the first four ingredients in Oster(R) Versa(R) Perfor..
1017
Creamy Mango Smoothie
Creamy Mango Smoothie
Blend the milk, yogurt, vanilla extract, mango, and ice cube..
5
1349
mango-banana smoothie
mango-banana smoothie
Combine the banana, mango, yogurt, and juice in a blender; b..
3
1517
Turmeric Mango Smoothie
Turmeric Mango Smoothie
Combine bananas, mango, cashew butter, and turmeric powder i..
762