Red Lentil Burgers

Red Lentil Burgers
  • 1 1/2 cups hot water
  • 1 cup red lentils
  • 1 large onion, minced
  • 1/4 cup chopped fresh cilantro
  • 5 cloves garlic, minced
  • 1 tablespoon spicy Dijon mustard, or more to taste
  • 1 tablespoon ground cumin
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons all-purpose flour, or as needed
  • cooking spray


  1. Combine water and lentils in a saucepan; bring to a boil and cook until the water is completely absorbed and the lentils tender yet holding form, 15 to 20 minutes. Transfer lentils to a large bowl and let cool.
  2. Stir onion, cilantro, garlic, mustard, cumin, parsley, garlic powder, and red pepper flakes into the lentils; add flour as needed to help absorb excess moisture and bind ingredients together. Shape lentil mixture into 4 patties.
  3. Prepare a large skillet with cooking spray and heat over medium heat.
  4. Cook burgers in the hot skillet until firm and hot in the center, 4 to 7 minutes per side.

04/08/2018
Red Lentil Burgers, recipe PT15M PT1H 5 455 calories

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