sinigang na bangus (filipino milkfish in tamarind broth)

sinigang na bangus (filipino milkfish in tamarind broth)
  • 5 cups water
  • 2 onions, sliced
  • 2 tomatoes, sliced
  • 1 pound milkfish (bangus), cut into 5 pieces
  • 2 small eggplants, sliced 1/8-inch thick
  • 1 cup fresh green beans, cut into 1-inch pieces
  • 2 white radishes (labanos), sliced
  • 5 pods okra, sliced
  • 3 small green chile peppers
  • 1 cup watercress (kangkong) leaves and stems
  • 1/2 cup tamarind powder
  • salt to taste (optional)


  1. Pour water into a pot. Add onions and tomatoes, cover, and bring to a boil. Add milkfish, eggplants, beans, radishes, okra, and green chile peppers. Boil for 5 minutes. Stir in watercress and tamarind powder. Cover, reduce heat, and season with salt. Boil for 5 minutes until fish is cooked through.

09/07/2019
sinigang na bangus (filipino milkfish in tamarind broth), recipe PT15M PT1H 5 455 calories

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