Southwest Chicken Salad

Southwest Chicken Salad
  • 1 (15 ounce) can black beans, drained and rinsed
  • salt and pepper to taste
  • 1/2 head cabbage, chopped
  • 1 (10 ounce) package romaine lettuce, torn
  • 1/2 green bell pepper, chopped
  • 1 (8.75 ounce) can corn, drained
  • 1/4 cup shredded Cheddar cheese
  • 2 cooked skinless, boneless chicken breast halves, cut into strips
  • 1 cup finely crushed blue tortilla chips
  • 1/2 cup prepared Ranch salad dressing


  1. In a small saucepan over medium heat, cook the black beans until heated through. Season with salt and pepper.
  2. In a large bowl, toss together the cabbage, romaine lettuce, green bell pepper, corn, and Cheddar cheese.
  3. Transfer the tossed salad to serving bowls, and top with the warmed black beans, chicken, tortilla chips, and Ranch dressing.

03/26/2017
Southwest Chicken Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7208
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5562
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4348
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4166
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4271
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4318
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5283
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4799
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4616
Spicy Southwest Chicken Salad
Spicy Southwest Chicken Salad
Combine 1/4 cup Wish-Bone(R) Italian Dressing with chipotle ..
795
Southwest Chicken Taco Salad
Southwest Chicken Taco Salad
Preheat oven to 350 degrees F (175 degrees C).Stir paprika, ..
975
Southwest Chicken Salad Bento Box
Southwest Chicken Salad Bento Box
Place chicken, black beans, corn, Cheddar cheese, red onion,..
776
Southwest Chicken and Corn Bread Salad
Southwest Chicken and Corn Bread Salad
Mix ranch dressing and salsa together in a small bowl.Layer ..
765
Southwest Summer Salad
Southwest Summer Salad
Combine rice, chicken, tomato, cilantro, green onions, and a..
773
Southwest Layered Salad
Southwest Layered Salad
Mix dressing mix, buttermilk, yogurt, and taco seasoning mix..
1145
Crispy Southwest Salad
Crispy Southwest Salad
Cook bacon in skillet then crumble on paper towel.Heat oven ..
802