spicy keto chicken-and-cheese casserole

spicy keto chicken-and-cheese casserole
  • 1 teaspoon butter, or as needed
  • 4 skinless, boneless chicken breasts, cut into chunks
  • 1 teaspoon taco seasoning mix, or to taste
  • 1 (8 ounce) jar salsa
  • 1/2 cup sour cream
  • 4 ounces jalapeno peppers, diced
  • 4 ounces shredded Cheddar cheese
  • 4 green onions, sliced


  1. Preheat the oven to 350 degrees F (175 degrees C). Butter a baking pan.
  2. Heat a pan over medium-high heat. Add chicken and saute until no longer pink in the center and juices run clear, 6 to 8 minutes. Drain excess liquid. Add taco seasoning; toss to coat. Transfer chicken into the prepared baking pan.
  3. Mix salsa, sour cream, and jalapenos together in a bowl and pour over the chicken.
  4. Bake in the preheated oven until hot, about 25 minutes. Remove from oven and cover with Cheddar cheese. Continue baking until cheese melts, about 5 minutes more.
  5. Let casserole cool before cutting into pieces and garnishing with green onions.

08/31/2019
spicy keto chicken-and-cheese casserole, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
18156
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
16203
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15045
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
14857
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15014
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15137
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
16094
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
15561
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5748
Spicy Southwest Chicken Casserole
Spicy Southwest Chicken Casserole
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13..
1385
Spicy Tomato Chicken Casserole
Spicy Tomato Chicken Casserole
In a medium bowl combine the tomatoes and soup and mix toget..
1047
Spicy Chicken Broccoli Casserole with Fresh Arugula
Spicy Chicken Broccoli Casserole with Fresh Arugula
Spray a skillet with cooking spray and place over medium hea..
1315
Rebekah's Keto Egg Casserole
Rebekah's Keto Egg Casserole
Preheat oven to 350 degrees F (175 degrees C).Heat a large s..
1357
keto stuffed pepper casserole
keto stuffed pepper casserole
Preheat oven to 350 degrees F (175 degrees C).Place cauliflo..
839
simple cauliflower keto casserole
simple cauliflower keto casserole
Preheat the oven to 400 degrees F (200 degrees C).Bring a la..
955
Spicy Chicken-n-Cheese Balls
Spicy Chicken-n-Cheese Balls
Preheat oven to 350 degrees F (175 degrees C).Heat oil in a ..
2015