spicy rub for seared tuna steaks

spicy rub for seared tuna steaks

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons grated lemon zest
  • 2 teaspoons ground coriander
  • 1 1/4 teaspoons ground black pepper
  • 1 1/2 teaspoons ground ginger
  • 1 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 4 (5 ounce) tuna steaks, about 1 inch thick
  • 1 tablespoon olive oil


Directions

  1. Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.

08/24/2019
spicy rub for seared tuna steaks, recipe PT15M PT1H 5 455 calories

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