- 2 tablespoons olive oil
- 1 onion, halved and sliced
- salt and freshly ground black pepper
- 1 red bell pepper - cored, seeded and thinly sliced
- 2 zucchini, diced
- 2 tomatoes, diced
- 3 cloves garlic, minced
- 1/2 cup dry white wine
- 1 pound squid, cleaned and sliced into rings
- 1 bunch fresh basil, chopped
- Heat olive oil in a skillet and cook onion until softened, about 3 minutes. Season with salt. Add bell pepper and zucchini and cook until softened, 3 to 5 minutes. Stir in tomatoes, garlic, salt, and black pepper. Pour in white wine and bring to a boil.
- Add squid and cook until squid is just cooked through, about 5 minutes. Do not overcook. Sprinkle with chopped basil to serve.
08/04/2019
recipepes.com
squid with mixed vegetables, recipe
PT15M
PT1H
5
455 calories