Stuffed Sole

Stuffed Sole
  • 1 tablespoon lemon juice
  • 2 tablespoons thinly sliced green onion
  • 1 clove garlic, minced
  • 1/4 cup dry white wine
  • 4 (6 ounce) fillets sole
  • 1/4 pound cooked salad shrimp
  • salt to taste
  • ground black pepper to taste
  • 1/4 teaspoon paprika
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour


  1. In a small bowl, combine lemon juice, green onion, garlic, and wine. Set aside.
  2. Lay filets flat, and divide shrimp evenly among them in a band across one end of each fillet. Roll up around shrimp, and secure with toothpick. Place in a baking dish. Season to taste with salt, pepper, and paprika. Pour lemon juice mixture over the fish. Cover.
  3. Bake at 350 degrees F (175 degrees C) for 25 minutes.
  4. When fillets are nearly done, prepare sauce. In a small saucepan, melt butter over medium heat. Stir in flour. Transfer fish to serving platter ,and keep warm. Pour pan juices into butter/flour mixture; cook and stir until thickened. Pour over sole, and serve.

03/11/2017
Stuffed Sole, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7227
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5580
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4362
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4179
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4287
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4333
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5296
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4821
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4632
sole meuniere (sole in lemon-butter sauce)
sole meuniere (sole in lemon-butter sauce)
Preheat the oven to 250 degrees F (120 degrees C). Place 2 s..
589
Chef John's Crab-Stuffed Sole
Chef John's Crab-Stuffed Sole
Preheat oven to 400 degrees F (200 degrees C). Lightly oil a..
796
Sole with Bananas
Sole with Bananas
Preheat oven to 350 degrees F (175 degrees C).In a medium sa..
725
Sole n Butter Sauce
Sole n Butter Sauce
Dip fillets in beaten egg, and then in bread crumbs.In an el..
1166
Pan-Fried Dover Sole
Pan-Fried Dover Sole
Spread crushed crackers onto a plate. Pour eggs into a shall..
778
Sole Steamed with Tomato-Leek Sauce
Sole Steamed with Tomato-Leek Sauce
Heat the olive oil in a skillet with a lid over medium heat...
1237
Stuffed Dates
Stuffed Dates
Mix cream cheese and Gorgonzola cheese together in a bowl.Cu..
2
794