- 1 tablespoon butter
- 3/4 cup Italian seasoned bread crumbs
- 1/4 cup flax seed meal
- 3 tablespoons grated Romano cheese
- 1 tablespoon dried parsley
- 3 eggs, beaten
- 1/2 cup all-purpose flour
- 6 skinless, boneless chicken breast halves
- Preheat oven to 350 degrees F (175 degrees C). Lightly coat a medium baking dish with the butter.
- In a shallow dish, mix the bread crumbs, flax seed, Romano cheese, and parsley. Place the beaten eggs and flour in 2 separate shallow bowls. Dredge chicken in the flour, dip in eggs, and press into the bread crumb mixture to coat. Arrange coated chicken in the prepared baking dish.
- Cover, and bake 40 minutes in the preheated oven, or until chicken juices run clear. Turn on the oven broiler. Remove cover, and broil chicken 5 minutes, until coating is lightly browned.
05/10/2018
recipepes.com
talian Baked Chicken, recipe
PT15M
PT1H
5
455 calories
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