Tuna Steaks with Melon Salsa

Tuna Steaks with Melon Salsa
  • 1 small cantaloupe, flesh removed and finely diced
  • 1/2 red chile pepper, seeded and chopped
  • 10 fresh basil leaves, cut into thin strips
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 pinch salt
  • 1 pinch white sugar
  • 2 tablespoons extra-virgin olive oil
  • 2 (5 ounce) tuna steaks
  • salt and ground black pepper to taste


  1. Combine the cantaloupe, chile pepper, basil, 2 tablespoons olive oil, lime juice, salt, and sugar in a bowl.
  2. Heat 2 tablespoons olive oil in a skillet. Season tuna steaks with salt and pepper. Cook tuna in oil for 3 minutes per side. Spoon cantaloupe mixture over each steak to serve.

04/07/2018
Tuna Steaks with Melon Salsa, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
19135
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
17076
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15928
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15735
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15919
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15990
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
17082
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
16565
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.2
6706
Blackened Tuna Steaks with Mango Salsa
Blackened Tuna Steaks with Mango Salsa
Whisk together the olive oil, lime juice, and garlic in a bo..
2060
Grilled Tuna Steaks with Grape and Caper Salsa
Grilled Tuna Steaks with Grape and Caper Salsa
Preheat an outdoor grill for medium-high heat and lightly oi..
2
1953
Grilled Tuna Steaks with Grape and Stuffed Olive Salsa
Grilled Tuna Steaks with Grape and Stuffed Olive Salsa
Preheat an outdoor grill for medium-high heat and lightly oi..
1233
Cucumber Melon Salsa
Cucumber Melon Salsa
In a large serving bowl, lightly mix together the cucumbers,..
1405
Cold Melon Salsa
Cold Melon Salsa
In a large serving bowl, stir together the tomatoes, honeyde..
1425
tarragon tuna steaks
tarragon tuna steaks
In a medium bowl, whisk together olive oil, garlic, tarragon..
2
1941
Seared Ahi Tuna Steaks
Seared Ahi Tuna Steaks
Season the tuna steaks with salt and cayenne pepper.Melt the..
2.9
3759