Vegan Bean Taco Filling

Vegan Bean Taco Filling

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
  • 2 tablespoons yellow cornmeal
  • 1 1/2 tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa


Directions

  1. Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

03/29/2017
Vegan Bean Taco Filling, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipehome made top tarts! recipeBlack Beans and Rice recipeChef John's Candied Yams recipeamatriciana recipeflounder mediterranean recipePantry Puttanesca

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
18536
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
16535
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15344
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15149
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15296
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15425
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
16405
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
15893
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
6073
elle's vegan jackfruit taco filling
elle's vegan jackfruit taco filling
Heat olive oil in a skillet over medium-high heat. Saute oni..
880
Chicken Taco Filling
Chicken Taco Filling
Mix chicken broth and taco seasoning in a bowl.Place chicken..
1
1666
potato taco filling
potato taco filling
Heat a large skillet over medium-high heat. Cook and stir be..
885
Firehouse Machaca Taco Filling
Firehouse Machaca Taco Filling
In a stockpot, combine, water, beef and quartered onion. Bri..
1744
Easy Chicken Taco Filling
Easy Chicken Taco Filling
Saute onion and bell pepper in a medium skillet until soft.P..
4
1774
Shredded Pork Taco Filling
Shredded Pork Taco Filling
Combine the garlic powder, cumin, coriander, oregano, and ca..
1453
Arrachera (Skirt Steak Taco Filling)
Arrachera (Skirt Steak Taco Filling)
Sprinkle each piece of skirt steak with the sazon and white ..
1606