vegan coconut curry soup with lentils

vegan coconut curry soup with lentils
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 celery stalk, chopped
  • 1 clove garlic, minced
  • 2 cups vegetable stock
  • 1 small yam, cubed
  • 1 small potato, cubed
  • 1/2 cup dried lentils
  • 1 tablespoon curry paste
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 (14 ounce) can coconut milk
  • 1/4 cup fresh cilantro


  1. Heat oil in a soup pot over medium heat. Add onion; cook until translucent, about 3 minutes. Add celery and garlic; cook for 5 minutes more. Add vegetable stock, yam, potato, lentils, curry paste, salt, and pepper. Bring to a boil. Reduce heat and simmer until potatoes are cooked, 15 to 20 minutes.
  2. Stir coconut milk into the pot with the vegetables. Transfer half of the soup to a large bowl. Blend with a stick blender. Return blended soup to the pot and stir in cilantro.

07/06/2019
vegan coconut curry soup with lentils, recipe PT15M PT1H 5 455 calories

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