Vegetable Wild Rice Salad

Vegetable Wild Rice Salad
  • 1 1/2 cups water
  • 1 (6 ounce) package long grain and wild rice mix (such as Uncle Ben's®)
  • 1 (10 ounce) package frozen peas
  • 1 (6.5 ounce) jar marinated artichoke hearts, drained
  • 1 (6 ounce) can sliced black olives, drained
  • 1 cup diced roma tomatoes
  • 1 bunch fresh parsley, finely chopped
  • 3 green onions, sliced
  • Dressing:
  • 1/2 cup white balsamic vinegar
  • 1/4 cup canola oil
  • 1/4 cup white sugar


  1. Bring water and rice mix to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 22 minutes. Transfer rice to a bowl to cool.
  2. Bring a pot of water to a boil; cook peas in the boiling water until just cooked, about 2 minutes. Drain and cool.
  3. Mix cooled peas, artichoke hearts, olives, tomatoes, parsley, and green onions into cooled rice mixture.
  4. Blend vinegar, canola oil, and sugar together in a blender or shake in a covered bottle until dressing is emulsified and creamy. Drizzle dressing over salad and toss to coat. Refrigerate salad until ready to serve.

05/19/2018
Vegetable Wild Rice Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7204
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5557
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4344
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4163
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4268
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4316
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5280
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4796
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4613
Wild Rice Salad
Wild Rice Salad
Cook rice according to package directions. Remove from heat..
1081
Best Wild Rice Salad
Best Wild Rice Salad
In a medium saucepan, cover wild rice with three inches (7.5..
4
786
Orzo and Wild Rice Salad
Orzo and Wild Rice Salad
Bring the wild rice and water to a boil in a saucepan. Redu..
1183
Wild Rice and Pepper Salad
Wild Rice and Pepper Salad
Combine cooked rice, red bell pepper, yellow bell pepper, gr..
1057
asian chicken and wild rice salad
asian chicken and wild rice salad
Mix soy sauce and sesame oil in a bowl; rub mixture over chi..
551
Classic Minnesota Wild Rice Salad
Classic Minnesota Wild Rice Salad
Bring the wild rice and chicken broth to a boil in a saucep..
839
Chicken and Snap Pea Wild Rice Salad
Chicken and Snap Pea Wild Rice Salad
Bring the wild rice and water to a boil in a saucepan over ..
755