apple vanilla smoothie

apple vanilla smoothie

Ingredients

  • 2 small chilled tart apples, sliced
  • 1/3 cup skim milk
  • 1/4 cup orange juice
  • 1/4 banana, frozen
  • 2 tablespoons vanilla whey protein powder
  • 1 tablespoon flax seeds
  • 1 ice cube


Directions

  1. Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.

06/12/2019
apple vanilla smoothie, recipe PT15M PT1H 5 455 calories

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