Blueberry Vanilla Graham Protein Smoothie

Blueberry Vanilla Graham Protein Smoothie

Ingredients

  • 1 cup coconut water, or to taste
  • 1 banana, frozen
  • 3/4 cup fresh blueberries
  • 1/4 cup kale (optional)
  • 1/4 cup spinach (optional)
  • 2 medjool dates, pitted and chopped
  • 1 tablespoon almond butter
  • 1 tablespoon hemp seed hearts
  • 1 tablespoon flax seeds
  • 1 tablespoon oats
  • 1 scoop vanilla protein powder (optional)
  • 2 tablespoons graham cracker crumbs


Directions

  1. Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.

03/29/2018
Blueberry Vanilla Graham Protein Smoothie, recipe PT15M PT1H 5 455 calories

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