power 9 protein smoothie

power 9 protein smoothie

Ingredients

  • 1 cup soy milk
  • 1 large frozen banana
  • 1 tablespoon plain yogurt
  • 1 tablespoon peanut butter
  • 1 tablespoon tahini
  • 1 tablespoon flax seed meal
  • 1 tablespoon almond flour
  • 1 tablespoon wheat germ
  • 1 scoop protein powder


Directions

  1. Blend soy milk, banana, yogurt, peanut butter, and tahini together in a blender. Add flax seed meal, almond flour, wheat germ, and protein powder; blend to combine.

09/25/2019
power 9 protein smoothie, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipehome made top tarts! recipeBlack Beans and Rice recipeChef John's Candied Yams recipeamatriciana recipeflounder mediterranean recipePantry Puttanesca

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
18616
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
16610
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15431
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15236
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15371
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15512
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
16500
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
16000
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
6179
power protein breakfast
power protein breakfast
Melt coconut oil in a small skillet over medium heat.Beat eg..
903
protein power eggs with mushrooms and kale
protein power eggs with mushrooms and kale
Heat olive oil in a skillet over medium heat; cook and stir ..
805
Green Power Oat Smoothie
Green Power Oat Smoothie
Place all ingredients in a blender and blend until smooth...
1147
breakfast power smoothie
breakfast power smoothie
Combine all ingredients into a blender.Blend until smooth. E..
972
Purple Power Smoothie
Purple Power Smoothie
Combine bananas, kale, blueberries, almond milk, water, grou..
1105
spinach and banana power smoothie
spinach and banana power smoothie
Blend soy milk and spinach leaves together in a blender unti..
905
green power mojito smoothie
green power mojito smoothie
Blend ice, spinach, pineapple, water, banana, orange, mint, ..
1107