Aush (Afghani Chili)

Aush (Afghani Chili)
  • 1 pound ground beef
  • 1 onion, coarsely chopped
  • 1 (28 ounce) can diced tomatoes, with juice
  • 1 tablespoon minced garlic
  • 1 teaspoon crushed red pepper flakes
  • 1 1/2 tablespoons ground cumin
  • 2 teaspoons chili powder
  • 1 1/2 tablespoons dried mint
  • 2 tablespoons garam masala
  • 1 (15 ounce) can garbanzo beans (chickpeas), drained
  • 1 (10 ounce) box frozen chopped spinach, thawed and drained
  • 1 (16 ounce) package fettuccine, broken in half
  • 1 cup sour cream


  1. Brown ground beef in a skillet over medium heat; remove with slotted spoon to a large pot; reserving drippings in the skillet. Cook and stir the onion in the reserved drippings until golden brown; remove with slotted spoon and add to beef in the pot. Stir the tomatoes with juice, garlic, red pepper, cumin, chili powder, mint, garam masala, garbanzo beans, and spinach into the beef mixture and place the pot over low heat; simmer 3 to 6 hours.
  2. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the fettuccini, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink. Stir into the chili along with the sour cream and serve hot.

05/15/2018
Aush (Afghani Chili), recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7229
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5584
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4363
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4180
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4287
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4335
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5298
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4823
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4634
Afghan Tomato Soup (Aush Goshti)
Afghan Tomato Soup (Aush Goshti)
Melt butter in a large pot over medium heat. Cook onions in ..
861
noni afghani
noni afghani
In a small bowl, stir together 1/2 cup warm water and sugar...
5
1436
Afghani Kabli Pulao
Afghani Kabli Pulao
Soak the rice in cool water for 5 minutes. Rinse until water..
992
Cinco de Chili Chocolate Cupcakes with Chili Cream Cheese Frosting
Cinco de Chili Chocolate Cupcakes with Chili Cream Cheese Frosting
Preheat oven to 350 degrees F (175 degrees C). Line 24 cupca..
1072
Hot Dog Chili for Chili Dogs
Hot Dog Chili for Chili Dogs
Place ancho chiles into 1 cup boiling water and set aside un..
942
Ed's Chili Supper Chili
Ed's Chili Supper Chili
Heat a large skillet over medium-high heat. Cook and stir be..
1070
Pork Chili Verde (Green Pork Chili)
Pork Chili Verde (Green Pork Chili)
Heat vegetable oil in a pot over high heat until it's ne..
1456