Beef Heart Stew

Beef Heart Stew

Ingredients

  • 1 medium beef heart, rinsed and cubed
  • 2 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 large onion, peeled and sliced
  • 1 cup water
  • 2 teaspoons salt
  • 1/2 teaspoon seasoned salt


Directions

  1. Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning salt. Cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. Serve over noodles or mashed potatoes.

05/13/2018
Beef Heart Stew, recipe PT15M PT1H 5 455 calories

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