- 1 cup fat-free milk
- 1/2 cup frozen blueberries
- 1/2 cup plain fat-free Greek yogurt
- 1/4 cup old-fashioned oats
- 1 tablespoon ground flax seed
- Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.
06/06/2019
recipepes.com
breakfast-to-go smoothie, recipe
PT15M
PT1H
5
455 calories