- 1 tablespoon vegetable oil
- 1 green bell pepper, seeded and cubed
- 1 red bell pepper, seeded and cubed
- 1/4 cup sliced sweet onions
- 3/4 pound skinless, boneless chicken breast, cut into strips
- 2 1/2 teaspoons Caribbean jerk seasoning
- 1/2 cup plum sauce
- 1 tablespoon soy sauce
- 1/4 cup chopped roasted peanuts
- Heat the oil in a large skillet over medium-high heat. Cook and stir the bell pepper and onion in the oil until slightly tender, 5 to 7 minutes. Remove pepper and onion from the skillet and set aside. Add the chicken to the skillet; season with jerk seasoning; cook and stir chicken until no longer pink inside. Pour the plum sauce in with the chicken; add the bell peppers and onions; toss to combine. Cook until the peppers and onions are heated completely, 3 to 5 minutes. Sprinkle with soy sauce and chopped peanuts to serve.
04/10/2017
recipepes.com
caribbean jerk stir-fry, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
