Chia Milk

Chia Milk
  • 5 cups water, divided
  • 1/4 cup chia seeds
  • 2 tablespoons walnuts
  • 2 tablespoons sesame tahini
  • 1 teaspoon honey, or to taste
  • 1 dash vanilla extract (optional)


  1. Combine 3 cups water, chia seeds, and walnuts in a bowl; stir to prevent clumps from forming. Let soak for 8 hours to overnight.
  2. Pour chia seed mixture into a blender; add 1 cup water, tahini, honey, and vanilla extract. Cover and blend until smooth; add reminding water.

04/23/2018
Chia Milk, recipe PT15M PT1H 5 455 calories

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