chicken o'neill

chicken o'neill
  • 1 pound skinless, boneless chicken breast halves - cubed
  • 1 cup Italian-style salad dressing
  • 2 teaspoons Cajun seasoning
  • 1/4 cup olive oil
  • 5 cloves crushed garlic
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 onion, chopped
  • 1/2 pound fresh mushrooms, sliced
  • 1 cup white wine
  • salt and pepper to taste
  • 6 roma (plum) tomatoes, chopped
  • 1 tablespoon chopped fresh parsley


  1. Marinate chicken in salad dressing to cover, for at least 1 hour.
  2. Heat the chicken with Cajun blackening spice in olive oil. Add crushed garlic, bell peppers, onion, mushrooms, wine and salt and pepper to taste. Saute until tender. Add chopped plum tomatoes and chopped fresh parsley to taste. Serve.

03/03/2017
chicken o'neill, recipe PT15M PT1H 5 455 calories

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