colorful bulgur salad

colorful bulgur salad
  • 1/2 cup cracked bulgur wheat
  • 1/2 cup chicken broth
  • 1 small cucumber, seeded and chopped
  • 1 tomato, chopped
  • 1 carrot, shredded
  • 3 green onions, thinly sliced
  • 3 tablespoons fresh lime juice
  • 3/4 tablespoon chili powder
  • 1 pinch garlic powder


  1. Place bulgur in a colander and rinse under cold running water. Drain and transfer to a small bowl.
  2. In a small saucepan bring the chicken broth to a boil. Stir in the bulgur, remove from the heat and let stand for 1 hour.
  3. Stir in the cucumbers, tomatoes, carrots, and green onions into the bulgur.
  4. In a small bowl whisk the lime juice, chili powder and garlic powder together. Pour over the bulgur mixture and stir until combined. Cover and chill for 2 hours before serving. Stir before serving.

09/16/2019
colorful bulgur salad, recipe PT15M PT1H 5 455 calories

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